FitnessRX for Women > Uncategorized > test by Team FitRx Friday. 29 March 1996 Share This! More Like This Related Articles Why You Need Carbs Rainbow Lentil Salad 5 Squat Variations for Better Legs 10 Tips for a Sweet Tooth Protein Bars Emerge As a Viable Nutritional...
The Qualities To Look For When Selecting A Family Lawyer... Leading family lawyers tend to be charismatic and show empathy to an array of situations, as their work involves them with a variety of...
It’s that time of year when the sun is out and you know with the sun comes my annual Summer Squat Challenge. I love seeing everyone, from all over the world, rock their 100 squats a day and make...
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they contribute to correct and efficient body function. According to the Mayo Clinic, “The most basic...
With each passing year, the science of sports nutrition grows more intricate and complex, as more sophisticated and impactful mechanisms of physique and performance improvement reach the marketplace. But in one crucial way, sports supplementation has never been simpler. For...
Responsible leather on the Celine runway. Image credit: Gorunway From sumptuous trench coats to quilted motorcycle jackets, luxurious suiting and enormous woven totes, the autumn/winter runways were laden with butter-soft leather, worn head-to-toe. But with environmental issues now front...
Share This! Gina Aliotti Gina Aliotti is the owner of Gina Aliotti Fitness and co-founder of Devotion Nutrition. She is a professional Figure competitor, certified personal trainer, certified yoga instructor, CrossFit instructor, nutritionist and fitness...
Well-recognized for its therapeutic effects, acupuncture is increasingly being appreciated for its ability to promote wellness and contribute to the prevention of a broad range of conditions. A new study, which demonstrates the promise of acupuncture as...
Yoghurt or Yogurt is one of the most popular fermented food, which is produced by the bacterial fermentation of milk. The word yogurt comes from a Turkish word yoğurt which refers to thick tart milk. It is often said...
Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been one of my favorites and will continue to make an appearance this fall. This lentil...
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