Image Courtesy of @alexproba on Instagram I’ve spent years holding onto narratives about myself—the things I’ve done, the person I’ve been, and the people who I’ve shared my life with. I’ve obsessed about how things have unfolded. There are nights where...
Photo by Cara Robbins for Urban Outfitters As previously seen on Wit & Delight We are a mere four days away from a new year, and a new decade, and we have a feeling many of you (like us) are making...
Photo by Hannah Olinger on Unsplash I’ve been a worrier for most of my life. Overthinking what’s to come, replaying what’s behind. You name it, I’ve probably obsessed, googled, and lost sleep over it.Until recently.Through years of therapy, meditation, and yoga, I’ve finally...
Photo by @bantersnaps on Unsplash As previously seen on Wit & Delight For those of us who are grieving a loss right now, this time of year can feel as heavy as ever. Today we’re sharing this post contributor Julie Rybarczyk...
Image Courtesy of @delphinacarmona on Instagram Today, I’m sharing a conversation I had with Dr. Anna Roth in which we break down how to think about the future. We designed the conversation around helping you find ways to reflect on...
Image Courtesy of @raquelbenedict.ai on Instagram I wouldn’t say I’m exactly a picture of positive habits. I bite my nails and buy $5 americanos. I’m clumsy and forgetful, and regularly skip breakfast in favor of rushing to work at 7...
Image by Jeanine Donofrio at Love & Lemons As previously seen on Wit & Delight As we move into what is, for many, the busiest time of the year, we thought it was an apt moment to reshare this post contributor...
Photo by Jeewon Park @zeewipark via Cat Morrison @ __s____o Let me start by saying I am not by nature someone you would consider present. Calm? Yes. Focused? Yes. And while those two things make me appear outwardly present and...
Pink Rose, by Kate ArendsAll proceeds from 8″ x 10″ purchases of this print will be donated to Bring Change to Mind, now through the end of 2019. Editor’s Note: Here at Wit & Delight, we don’t shy away from...
Photo by @almestal, Styling by @andreasfrienholt | Via @kinfolk I’ll be honest. When I tasked myself to keep a 30-day gratitude journal, I forgot to write in it for an entire week. Writing down something every single day wasn’t a...
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